Morgan McGrath 10000m row
10,000m
Meters
53:34.9
Time
2:40.7
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1334 |
| Drag Factor | 125 |
November 25, 2021 07:24:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.9 | 10,000m | 2:40.7 | 84 | 590 | 25 |
| 10:32.4 | 2,000m | 2:38.1 | 89 | 604 | 23 |
| 10:50.5 | 4,000m | 2:42.6 | 81 | 580 | 25 |
| 10:51.2 | 6,000m | 2:42.8 | 81 | 579 | 25 |
| 10:38.9 | 8,000m | 2:39.7 | 86 | 595 | 26 |
| 10:42.0 | 10,000m | 2:40.5 | 85 | 591 | 26 |
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