Morgan McGrath 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 119 |
December 03, 2021 06:32:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 24 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 24 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 24 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.