Morgan McGrath v0:45/2:29r...2 SkiErg
371m
Meters
1:30.0
Time
2:01.2
Pace
24
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:54.0 |
| Overall Distance | 400m |
| Overall Time | 5:24.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 110 |
December 07, 2021 06:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 39 | |
| 0:45.0 | 178m | 2:06.4 | 173 | 896 | 36 | |
| r: 2:29 | 11m | |||||
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 41 | |
| r: 1:25 | 18m | |||||
| r29m |
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Workout Graph
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