Morgan McGrath 5x0:35/0:25r SkiErg
768m
Meters
2:55.0
Time
1:53.9
Pace
51
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 919m |
| Overall Time | 5:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 42 |
| Stroke Count | 141 |
| Drag Factor | 109 |
December 07, 2021 06:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 768m | 1:53.9 | 237 | 1114 | 42 | |
| 0:35.0 | 157m | 1:51.4 | 253 | 1169 | 46 | |
| 0:35.0 | 154m | 1:53.6 | 239 | 1120 | 43 | |
| 0:35.0 | 152m | 1:55.1 | 229 | 1089 | 41 | |
| 0:35.0 | 148m | 1:58.2 | 212 | 1028 | 39 | |
| 0:35.0 | 157m | 1:51.4 | 253 | 1169 | 41 | |
| r151m |
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