Morgan McGrath v1:30/0:25r...5 row

843m

Meters

3:50.0

Time

2:16.4

Pace

48

Calories

Rest Distance205m
Rest Time1:25.0
Overall Distance1,048m
Overall Time5:15.0
Average Watts138
Calories Per Hour774
Stroke Rate23
Stroke Count92
Drag Factor118

December 14, 2021 05:17:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:50.0 843m 2:16.4 138 774 23
1:30.0 317m 2:21.9 122 721 25
r: 0:25 27m
1:00.0 220m 2:16.3 138 775 20
0:10.0 42m 1:59.0 207 1013 36
r: 0:30 84m
1:00.0 223m 2:14.5 144 794 22
0:10.0 40m 2:05.0 179 916 36
r: 0:30 94m
r205m

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