Morgan McGrath v1000m/r...3 row
2,000m
Meters
8:09.2
Time
2:02.3
Pace
129
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:09.2 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 30 |
Stroke Count | 244 |
Drag Factor | 117 |
December 22, 2021 05:40:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 30 | |
4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 30 | |
3:18.5 | 800m | 2:04.0 | 183 | 930 | 30 | |
0:48.7 | 200m | 2:01.7 | 194 | 967 | 32 | |
r0m |
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Workout Graph
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