Morgan McGrath v1000m/2:46r...2 row
2,000m
Meters
8:10.5
Time
2:02.6
Pace
129
Calories
152
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 5:28.0 |
| Overall Distance | 2,044m |
| Overall Time | 13:38.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 114 |
December 24, 2021 17:40:55
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 28 | 152 | |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 28 | 145 | |
| r: 2:46 | 31m | ||||||
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 | 161 | |
| r: 2:42 | 13m | ||||||
| r44m |
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Workout Graph
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