Morgan McGrath v1000m/3:36r...2 SkiErg
2,000m
Meters
7:43.3
Time
1:55.8
Pace
137
Calories
155
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:19.0 |
| Overall Distance | 2,060m |
| Overall Time | 12:02.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 38 |
| Stroke Count | 297 |
| Drag Factor | 105 |
December 24, 2021 17:54:54
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 38 | 155 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 36 | 152 | |
| r: 3:36 | 44m | ||||||
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 41 | 159 | |
| r: 0:43 | 16m | ||||||
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.