Morgan McGrath 750m row
750m
Meters
3:43.4
Time
2:28.9
Pace
52
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 24 |
Stroke Count | 90 |
Drag Factor | 115 |
December 31, 2021 06:31:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:43.4 | 750m | 2:28.9 | 106 | 664 | 24 |
0:55.7 | 250m | 1:51.4 | 253 | 1171 | 24 |
0:56.3 | 500m | 1:52.6 | 245 | 1143 | 25 |
0:56.3 | 750m | 1:52.6 | 245 | 1143 | 25 |
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