Morgan McGrath 500m row
500m
Meters
1:37.1
Time
1:37.1
Pace
41
Calories
171
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 114 |
January 13, 2022 05:58:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 39 | 171 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 159 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 | 171 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 41 | 174 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 40 | 176 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 38 | 175 |
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