Morgan McGrath v1:00/2:00r...2 row
1,182m
Meters
4:00.0
Time
1:41.5
Pace
97
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,306m |
| Overall Time | 6:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 122 |
February 04, 2022 06:34:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,182m | 1:41.5 | 334 | 1451 | 33 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | |
| r: 2:00 | 124m | |||||
| 3:00.0 | 868m | 1:43.6 | 314 | 1380 | 33 | |
| r124m |
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Workout Graph
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