Morgan McGrath 5120m row
5,120m
Meters
19:59.8
Time
1:57.1
Pace
347
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 117 |
February 14, 2022 05:52:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,120m | 1:57.1 | 218 | 1048 | 27 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 26 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 29 |
| 0:23.9 | 5,120m | 1:39.5 | 354 | 1519 | 35 |
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