Morgan McGrath 5x0:45/0:30r SkiErg
1,061m
Meters
3:45.0
Time
1:46.0
Pace
81
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,194m |
| Overall Time | 5:45.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 42 |
| Stroke Count | 161 |
| Drag Factor | 99 |
February 16, 2022 05:38:10
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,061m | 1:46.0 | 294 | 1310 | 42 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 44 | |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 43 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 41 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 41 | |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 45 | |
| r133m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.