Morgan McGrath 5x1:00/0:45r SkiErg
1,387m
Meters
5:00.0
Time
1:48.1
Pace
101
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,516m |
| Overall Time | 8:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 113 |
February 23, 2022 05:35:37
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 37 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 38 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 39 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 38 | |
| r129m |
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Workout Graph
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