Morgan McGrath 5x0:35/0:25r BikeErg
1,677m
Meters
2:55.0
Time
1:44.3
Pace
64
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 2,012m |
| Overall Time | 5:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| RPM | 76 |
| Revolution Count | 269 |
| Power/kg | 3.06 |
| Drag Factor | 138 |
February 24, 2022 06:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:55.0 | 1,677m | 1:44.3 | 308 | 1360 | 76 | |
| 0:35.0 | 336m | 1:44.1 | 310 | 1365 | 77 | |
| 0:35.0 | 341m | 1:42.6 | 324 | 1414 | 77 | |
| 0:35.0 | 334m | 1:44.7 | 304 | 1346 | 77 | |
| 0:35.0 | 333m | 1:45.1 | 301 | 1337 | 75 | |
| 0:35.0 | 334m | 1:44.7 | 304 | 1346 | 77 | |
| r335m |
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Workout Graph
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