Morgan McGrath 250m row
250m
Meters
0:45.1
Time
1:30.2
Pace
22
Calories
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
| Drag Factor | 139 |
March 07, 2022 05:33:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 39 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 39 |
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