Morgan McGrath 10x0:20/0:10r SkiErg
892m
Meters
3:20.0
Time
1:52.1
Pace
60
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,127m |
| Overall Time | 5:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 41 |
| Stroke Count | 153 |
| Drag Factor | 101 |
March 08, 2022 06:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 892m | 1:52.1 | 248 | 1154 | 41 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 45 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 45 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 45 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 39 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | |
| r235m |
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Workout Graph
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