Morgan McGrath 600m row
600m
Meters
4:33.5
Time
3:47.9
Pace
40
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 118 |
March 25, 2022 06:55:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 600m | 3:47.9 | 30 | 401 | 15 |
| 4:33.5 | 600m | 3:47.9 | 30 | 401 | 15 |
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