Morgan McGrath 450m row
450m
Meters
1:47.2
Time
1:59.1
Pace
27
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 115 |
March 26, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.2 | 450m | 1:59.1 | 207 | 1012 | 27 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:12.7 | 450m | 2:07.0 | 171 | 888 | 28 |
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