Morgan McGrath 450m row
450m
Meters
1:46.5
Time
1:58.3
Pace
27
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 117 |
March 26, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 450m | 1:58.3 | 211 | 1026 | 26 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |
| 0:11.8 | 450m | 1:58.0 | 213 | 1033 | 26 |
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