Morgan McGrath 450m row
450
Meters
1:46.8
Time
1:58.6
Pace
27
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 116 |
March 26, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.8 | 450 | 1:58.6 | 209 | 910 | 27 | 28 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 25 |
| 0:12.0 | 450 | 2:00.0 | 203 | 900 | 3 | 30 |
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Workout Graph
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