Morgan McGrath 450m row
450m
Meters
1:46.3
Time
1:58.1
Pace
27
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 115 |
March 26, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.3 | 450m | 1:58.1 | 212 | 1031 | 30 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:11.9 | 450m | 1:59.0 | 208 | 1014 | 30 |
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