Morgan McGrath 5x0:40/0:20r BikeErg
1,915
Meters
3:20.0
Time
1:44.4
Pace
73
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,246 |
| Overall Time | 5:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1314 |
| RPM | 77 |
| Revolution Count | 303 |
| Power/kg | 3.3 |
| Drag Factor | 137 |
April 03, 2022 09:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,915 | 1:44.4 | 307 | 1314 | 77 | |
| 0:40.0 | 364 | 1:49.8 | 264 | 1170 | 74 | |
| 0:40.0 | 377 | 1:46.1 | 293 | 1260 | 77 | |
| 0:40.0 | 384 | 1:44.1 | 310 | 1350 | 77 | |
| 0:40.0 | 387 | 1:43.3 | 317 | 1350 | 78 | |
| 0:40.0 | 402 | 1:39.5 | 355 | 1440 | 81 | |
| r331 |
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Workout Graph
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