Morgan McGrath 5x15c/1:00r row
831m
Meters
2:39.7
Time
1:36.0
Pace
75
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 6:39.7 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 35 |
| Stroke Count | 95 |
| Drag Factor | 121 |
April 13, 2022 05:48:22
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 831m | 1:36.0 | 394 | 1657 | 35 | |
| 0:34.8 | 175m | 1:39.4 | 356 | 1525 | 35 | |
| 0:31.4 | 166m | 1:34.5 | 414 | 1723 | 36 | |
| 0:31.3 | 161m | 1:37.2 | 381 | 1611 | 35 | |
| 0:32.8 | 170m | 1:36.4 | 390 | 1641 | 35 | |
| 0:29.5 | 159m | 1:32.7 | 438 | 1808 | 39 | |
| r185m |
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