Morgan McGrath 4x15c/1:00r BikeErg
1,022m
Meters
1:53.1
Time
1:50.6
Pace
45
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,289m |
| Overall Time | 5:53.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| RPM | 68 |
| Revolution Count | 130 |
| Power/kg | 2.56 |
| Drag Factor | 162 |
April 13, 2022 05:57:01
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.1 | 1,022m | 1:50.6 | 258 | 1188 | 68 | |
| 0:33.7 | 342m | 1:38.5 | 366 | 1558 | 78 | |
| 0:32.9 | 341m | 1:36.4 | 390 | 1641 | 78 | |
| 0:32.6 | 339m | 1:36.1 | 394 | 1654 | 79 | |
| r267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.