Morgan McGrath 8x1:00/1:15r SkiErg
2,342m
Meters
8:00.0
Time
1:42.4
Pace
185
Calories
155
Heart Rate
| Rest Distance | 248m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,590m |
| Overall Time | 16:45.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 47 |
| Stroke Count | 377 |
| Drag Factor | 92 |
April 26, 2022 05:49:25
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,342m | 1:42.4 | 325 | 1419 | 47 | 155 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 50 | 138 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 48 | 150 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 47 | 154 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 47 | 156 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 45 | 159 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 45 | 160 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 46 | 161 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 48 | 162 |
| r248m |
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Workout Graph
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