Morgan McGrath v5:00/2:00r...2 SkiErg
1,035m
Meters
4:05.5
Time
1:58.5
Pace
160
Calories
151
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,066m |
| Overall Time | 8:05.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 36 |
| Stroke Count | 330 |
| Drag Factor | 104 |
April 27, 2022 05:41:06
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:05.5 | 1,035m | 1:58.5 | 210 | 1022 | 36 | 151 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 36 | 155 | |
| r: 2:00 | 31m | ||||||
| 4:10.2 | 1,034m | 2:00.9 | 198 | 980 | 37 | 148 | |
| r31m |
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Workout Graph
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