Morgan McGrath 10000m BikeErg
10,000m
Meters
21:05.6
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 64 |
| Revolution Count | 1367 |
| Power/kg | 1.72 |
| Drag Factor | 131 |
June 03, 2022 06:01:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.6 | 10,000m | 2:06.5 | 173 | 894 | 64 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 64 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 63 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 64 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 63 |
| 3:58.7 | 10,000m | 1:59.3 | 206 | 1008 | 69 |
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