Morgan McGrath v2:00/r...12 row

4,983m

Meters

24:00.0

Time

2:24.4

Pace

275

Calories

Rest Distance59m
Rest Time4:00.0
Overall Distance5,042m
Overall Time28:00.0
Average Watts116
Calories Per Hour699
Stroke Rate23
Stroke Count548
Drag Factor117

June 03, 2022 06:54:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,983m 2:24.4 116 699 23
2:00.0 427m 2:20.5 126 734 21
2:00.0 424m 2:21.5 124 725 22
2:00.0 410m 2:26.3 112 684 24
2:00.0 411m 2:25.9 112 687 26
r: 2:00 32m
2:00.0 426m 2:20.8 125 731 21
2:00.0 415m 2:24.5 116 698 22
2:00.0 410m 2:26.3 112 684 24
2:00.0 438m 2:16.9 136 768 26
r: 2:00 27m
2:00.0 413m 2:25.2 114 692 20
2:00.0 402m 2:29.2 105 662 22
2:00.0 395m 2:31.8 100 643 24
2:00.0 413m 2:25.2 114 692 25
r59m

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Workout Graph

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