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Morgan McGrath 10x199m/1:00r row

1,990

Meters

6:20.7

Time

1:35.6

Pace

171

Calories

Rest Distance593
Rest Time9:00.0
Overall Distance2,583
Overall Time15:20.7
Average Watts400
Calories Per Hour1676
Stroke Rate33
Stroke Count212
Drag Factor119

July 15, 2022 06:45:23

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:20.7 1,990 1:35.6 400 1676 33
0:38.6 199 1:36.9 384 1620 34
0:38.3 199 1:36.2 393 1651 33
0:38.4 199 1:36.4 390 1641 33
0:38.4 199 1:36.4 390 1641 33
0:38.3 199 1:36.2 393 1651 33
0:37.9 199 1:35.2 405 1694 33
0:38.2 199 1:35.9 396 1662 33
0:37.7 199 1:34.7 412 1717 32
0:37.7 199 1:34.7 412 1717 33
0:37.3 199 1:33.7 425 1763 35
r593

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