Morgan McGrath v800m/2:00r...4 SkiErg
2,000m
Meters
7:05.6
Time
1:46.4
Pace
153
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,120m |
| Overall Time | 13:05.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 41 |
| Stroke Count | 295 |
| Drag Factor | 100 |
August 01, 2022 05:30:44
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 2,000m | 1:46.4 | 291 | 1300 | 41 | |
| 2:55.6 | 800m | 1:49.7 | 265 | 1211 | 39 | |
| r: 2:00 | 52m | |||||
| 2:10.1 | 600m | 1:48.4 | 275 | 1245 | 39 | |
| r: 2:00 | 38m | |||||
| 1:22.8 | 400m | 1:43.5 | 316 | 1386 | 45 | |
| r: 2:00 | 30m | |||||
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 55 | |
| r120m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.