Morgan McGrath 3x888m/1:20r row
2,664m
Meters
9:21.8
Time
1:45.4
Pace
205
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,737m |
| Overall Time | 12:01.8 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 118 |
August 22, 2022 05:44:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.8 | 2,664m | 1:45.4 | 299 | 1327 | 29 | |
| 3:06.0 | 888m | 1:44.7 | 305 | 1348 | 30 | |
| 3:06.0 | 888m | 1:44.7 | 305 | 1348 | 28 | |
| 3:09.8 | 888m | 1:46.8 | 287 | 1286 | 29 | |
| r73m |
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