Morgan McGrath 4x20c/2:00r SkiErg
858m
Meters
2:39.8
Time
1:33.1
Pace
80
Calories
135
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 8:39.8 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1791 |
| Stroke Rate | 52 |
| Stroke Count | 141 |
| Drag Factor | 118 |
August 26, 2022 05:55:01
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 858m | 1:33.1 | 433 | 1791 | 52 | 135 |
| 0:40.9 | 217m | 1:34.2 | 418 | 1739 | 53 | 148 |
| 0:40.9 | 218m | 1:33.8 | 424 | 1759 | 51 | 136 |
| 0:40.9 | 218m | 1:33.8 | 424 | 1759 | 50 | 121 |
| 0:37.1 | 205m | 1:30.4 | 472 | 1925 | 58 | 136 |
| r178m |
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Workout Graph
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