Morgan McGrath 30c row

309m

Meters

0:56.3

Time

1:31.1

Pace

30

Calories

Average Watts463
Calories Per Hour1893
Stroke Rate37
Stroke Count35
Drag Factor116

August 28, 2022 10:23:24

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

22.7A - Triple Shot Row - GA Games 2022
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:56.3 309m 1:31.1 463 1893 37
0:56.3 309m 1:31.1 463 1893 37

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Workout Graph

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