Morgan McGrath 30c row
309m
Meters
0:56.3
Time
1:31.1
Pace
30
Calories
Average Watts | 463 |
---|---|
Calories Per Hour | 1893 |
Stroke Rate | 37 |
Stroke Count | 35 |
Drag Factor | 116 |
August 28, 2022 10:23:24
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.3 | 309m | 1:31.1 | 463 | 1893 | 37 |
0:56.3 | 309m | 1:31.1 | 463 | 1893 | 37 |
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22.7A - Triple Shot Row - GA Games 2022
erg.zone