Morgan McGrath v2000m/2:00r...2 row
2,810m
Meters
13:29.0
Time
2:23.9
Pace
159
Calories
122
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,827m |
| Overall Time | 16:59.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 116 |
September 02, 2022 06:47:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:29.0 | 2,810m | 2:23.9 | 117 | 703 | 24 | 122 | |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 25 | 127 | |
| r: 2:00 | 17m | ||||||
| 4:10.5 | 810m | 2:34.6 | 95 | 625 | 23 | 111 | |
| r17m |
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Workout Graph
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