Morgan McGrath 8:37 row

1,018m

Meters

8:37.2

Time

4:14.0

Pace

57

Calories

Average Watts21
Calories Per Hour373
Stroke Rate8
Stroke Count73
Drag Factor116

September 02, 2022 14:44:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
8:37.2 1,018m 4:14.0 21 373 8
5:00.0 807m 3:05.8 55 487 11
8:37.3 211m 8:34.9 3 308 4

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Workout Graph

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