Morgan McGrath 8:37 row
1,018
Meters
8:37.2
Time
4:14.0
Pace
57
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 8 |
| Stroke Count | 73 |
| Drag Factor | 116 |
September 02, 2022 14:44:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.2 | 1,018 | 4:14.0 | 21 | 373 | 8 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 11 |
| 8:37.3 | 211 | 8:34.9 | 3 | 308 | 4 |
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