Morgan McGrath 40:00 row
6,573m
Meters
40:00.0
Time
3:02.5
Pace
370
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 601 |
| Drag Factor | 114 |
September 02, 2022 15:26:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,573m | 3:02.5 | 58 | 497 | 15 |
| 8:00.0 | 1,539m | 2:35.9 | 92 | 617 | 15 |
| 16:00.0 | 1,765m | 2:15.9 | 139 | 779 | 21 |
| 24:00.0 | 1,186m | 3:22.3 | 42 | 445 | 14 |
| 32:00.0 | 1,735m | 2:18.3 | 132 | 755 | 20 |
| 40:00.0 | 348m | 11:29.6 | 1 | 303 | 6 |
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