Morgan McGrath 40:00 row
6,573
Meters
40:00.0
Time
3:02.5
Pace
370
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 601 |
| Drag Factor | 114 |
September 02, 2022 15:26:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,573 | 3:02.5 | 58 | 555 | 370 | 15 |
| 8:00.0 | 1,539 | 2:35.9 | 92 | 630 | 84 | 15 |
| 16:00.0 | 1,765 | 2:15.9 | 139 | 780 | 104 | 21 |
| 24:00.0 | 1,186 | 3:22.3 | 42 | 472 | 63 | 14 |
| 32:00.0 | 1,735 | 2:18.3 | 132 | 765 | 102 | 20 |
| 40:00.0 | 348 | 11:29.6 | 1 | 127 | 17 | 6 |
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