Morgan McGrath 2977m row
2,977m
Meters
11:52.8
Time
1:59.7
Pace
196
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 116 |
September 11, 2022 10:22:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.8 | 2,977m | 1:59.7 | 204 | 1002 | 24 |
| 2:21.2 | 600m | 1:57.6 | 215 | 1039 | 23 |
| 2:23.2 | 1,200m | 1:59.3 | 206 | 1008 | 24 |
| 2:27.0 | 1,800m | 2:02.5 | 190 | 955 | 25 |
| 2:23.3 | 2,400m | 1:59.4 | 206 | 1007 | 25 |
| 2:18.1 | 2,977m | 1:59.6 | 204 | 1002 | 27 |
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Workout Graph
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