Morgan McGrath 1600m row
1,600m
Meters
5:43.2
Time
1:47.2
Pace
120
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 135 |
September 28, 2022 05:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 1,600m | 1:47.2 | 284 | 1276 | 29 |
| 1:18.1 | 400m | 1:37.6 | 376 | 1594 | 33 |
| 1:27.0 | 800m | 1:48.7 | 272 | 1236 | 28 |
| 1:29.2 | 1,200m | 1:51.5 | 252 | 1168 | 29 |
| 1:28.8 | 1,600m | 1:51.0 | 256 | 1180 | 30 |
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