Morgan McGrath 1600m row
1,600m
Meters
5:40.8
Time
1:46.5
Pace
120
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 123 |
September 29, 2022 05:35:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,600m | 1:46.5 | 290 | 1297 | 27 |
| 1:19.8 | 400m | 1:39.7 | 353 | 1513 | 29 |
| 1:27.1 | 800m | 1:48.8 | 271 | 1233 | 27 |
| 1:27.0 | 1,200m | 1:48.7 | 272 | 1236 | 26 |
| 1:26.9 | 1,600m | 1:48.6 | 273 | 1239 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RowSeries XII - Event 1 Game of Groans - Warrior Fitness
erg.zone