Morgan McGrath 1600m row
1,600
Meters
6:41.1
Time
2:05.3
Pace
100
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 123 |
September 30, 2022 06:31:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.1 | 1,600 | 2:05.3 | 178 | 911 | 27 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1066 | 29 |
| 1:40.1 | 800 | 2:05.1 | 179 | 914 | 27 |
| 1:43.5 | 1,200 | 2:09.3 | 162 | 856 | 28 |
| 1:44.4 | 1,600 | 2:10.5 | 157 | 841 | 28 |
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RowSeries XII - Event 1 Game of Groans - Warrior Fitness
erg.zone