Morgan McGrath 1600m row
1,600
Meters
6:39.0
Time
2:04.6
Pace
101
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 114 |
October 02, 2022 11:01:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.0 | 1,600 | 2:04.6 | 181 | 921 | 101 | 28 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 27 | 30 |
| 1:41.2 | 800 | 2:06.5 | 173 | 895 | 25 | 27 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 866 | 24 | 26 |
| 1:41.5 | 1,600 | 2:06.8 | 171 | 889 | 25 | 30 |
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RowSeries XII - Event 1 Game of Groans - Warrior Fitness
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