Morgan McGrath 10000m row
10,000m
Meters
40:37.2
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 122 |
November 24, 2022 07:23:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.2 | 10,000m | 2:01.8 | 193 | 965 | 25 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 25 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 26 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 26 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 25 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 27 |
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10,000m Time Trial - Warrior Fitness
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