Morgan McGrath 14000m BikeErg
14,000m
Meters
26:13.2
Time
1:52.3
Pace
502
Calories
159
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1148 |
RPM | 66 |
Revolution Count | 1761 |
Power/kg | 2.45 |
Drag Factor | 169 |
December 12, 2022 05:53:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:13.2 | 14,000m | 1:52.3 | 247 | 1148 | 66 | 159 |
22:44.3 | 12,000m | 1:53.6 | 238 | 1119 | 66 | 158 |
3:28.9 | 14,000m | 1:44.4 | 307 | 1357 | 72 | 168 |
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Week 3 - Chris - ErgWars - Bike