Morgan McGrath 500m SkiErg
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 54 |
| Stroke Count | 88 |
| Drag Factor | 106 |
December 30, 2022 05:24:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 54 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 53 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 57 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 53 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 55 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 54 |
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500m Time Trial SkiErg - Warrior Fitness