Morgan McGrath 25:00 BikeErg
12,099
Meters
25:00.0
Time
2:03.9
Pace
387
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 63 |
| Revolution Count | 1592 |
| Power/kg | 1.98 |
| Drag Factor | 147 |
January 02, 2023 07:26:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,099 | 2:03.9 | 184 | 928 | 387 | 63 | 128 |
| 5:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 61 | 125 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 63 | 127 |
| 15:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 64 | 127 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 65 | 131 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 66 | 134 |
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25 min Fun - Warrior Fitness