Morgan McGrath 5000m SkiErg

5,000m

Meters

19:22.4

Time

1:56.2

Pace

343

Calories

164

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate34
Stroke Count665
Drag Factor117

February 04, 2023 09:01:06

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5k, HoCR - Warrior Fitness

Splits

Time Meters Pace Watts Cal/Hr S/M
19:22.4 5,000m 1:56.2 223 1066 34 164
18:16.9 4,702m 1:56.6 221 1059 34 164
1:05.5 5,000m 1:49.8 264 1207 42 167

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Workout Graph

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