Morgan McGrath 500m SkiErg
500m
Meters
1:36.1
Time
1:36.1
Pace
42
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 54 |
| Stroke Count | 87 |
| Drag Factor | 109 |
February 12, 2023 09:09:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 54 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 57 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 55 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 57 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 52 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 51 |
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500m Time Trial SkiErg - Warrior Fitness