Morgan McGrath 2:00 row
320m
Meters
2:00.4
Time
3:08.1
Pace
16
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 0 |
February 16, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 320m | 3:08.1 | 53 | 480 | 20 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 22 |
| 2:00.4 | 141m | 3:34.1 | 36 | 422 | 18 |
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