Morgan McGrath 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 117 |
March 09, 2023 16:39:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 27 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 27 |
| 1:03.4 | 500m | 2:06.8 | 172 | 890 | 27 |
| 1:03.4 | 750m | 2:06.8 | 172 | 890 | 28 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 27 |
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1000m Time Trial - Warrior Fitness